SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name


Blog and News/Events module also contain subtitle that is pushed automatically from modules

2021: Looking Forward

As promised, I have now developed a general plan for my 2021 self.

Goal #1: I will drop some of this extra fluff that I have accumulated. I’m calling it the “Pandemic Padding.”  - I’ve put on close to 20 pounds this year and my body can tell. I hurt and ache and even little workouts are much more difficult, so goal number one is to lighten my load. I don’t know how many of you have this issue, but I’ve found when I’m trying to train for these long endurance events its actually difficult for me to lose weight. I think my body drops in to the “must prepare for the bear attack” mode and holds on to every ounce of everything I eat, even when its healthy choices. So, I’m hoping by dialing back on some of the training in the early part of the year I can switch my nutritional focus and drop the extra poundage I’ve picked up.

Goal #2: Chattanooga Half Marathon and 7 Bridges Full Marathon. Chattanooga was originally going to be my first full, but I just feel that I would be safer if I started with a Half and did a full in the fall as part of my 70.3 build. So, Half Marathon in March and Full Marathon in October. Anybody wanna join me?

Goal #3 : Triathlon Building Blocks. I plan to start with my first sprint in May, the Chattanooga Waterfront, then do an Olympic in July (race TBD). Depending on how those go, and how the pandemic proceeds, I may pick up a few other shorter distance races through the late summer and early fall. Finally, the BIGGEST goal for 2021 will be the Middle Distance race at Challenge Daytona. I had intended to complete it in 2020, as many of you know, but there will be no stopping me in 2021.

I have a smattering of other goals for myself for the year, things like reading the Bible all the way through and being consistent with writing my blog posts. Additionally, I am continuing to build  my knowledge base as my career as a Nurse Practitioner moves forward.

It sounds like I’m going to be a busy bee. I cannot wait for it all to unfold.

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